Jeanne Beaudry: uniting yoga and the visual arts
The interview flows easily, the new entrepreneur behind Jeanne Beaudry Art and Yoga discusses with passion, humility and sincerity. During our telephone discussion, Jeanne shares with me her view o...
5 things to incorporate into your morning routine to start the day off right
January was a difficult month for morale? Are you tired even when you get up in the morning? Do you even wonder how you are going to make it through the day? Try this energizing morning routine. No...
5 Quebec yoga accessories to discover
Yoga is valuable, especially in times that are a bit more difficult or emotionally charged. Discover 5 Quebec yoga accessories to accompany your practice and make it a wellness ritual in the comfor...
The three essentials to my yoga practice
Summer has finally given way to fall, quietly inviting us to return to the warmth of our homes with our bags of apples, our booties and our pumpkin lattes. The leaves will turn red, then fall off a...
Rose Buddha, eco-responsible yoga clothing
Knitted and sewn in Quebec, the Rose Buddha leggings are made of 83% plastic yarn obtained through the recycling of those famous water bottles that increasingly denature our environment. For the re...
