Gratitude & Writing Journal
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A two-part gratitude journal. On each left-hand page, titled "Gratitude", you date the day, then write down three things you are grateful for, one thing or person that brought you joy and a positive affirmation. The right-hand page, "Écriture", is lined and left free for your thoughts and ideas.
Sœur reimagines the traditional gratitude journal: a structured part to cultivate appreciation every day, and a free part to write without a filter. Gratitude shifts your attention away from what is missing and back to what is going well. The journal, with a purple cover, is designed and printed in Quebec.
Format: 15 x 20 cm (6 x 8 in.), 118 pages.
How to use: date the left-hand page and fill in the three gratitude prompts, then write freely on the right-hand page.
Origin: designed and printed in Quebec.
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