Local purchase: vigilance is required
Over the past year, calls from the government and Quebec businesses have had a positive impact on local purchasing. What a joy to see the rush for products made in Quebec! This trend has also been ...
Integrating algae into our diet, thanks to Seabiosis
Most of us are familiar with the nori seaweed that wraps maki-sushi and some may have even tasted a wakame salad in a Japanese restaurant. But apart from that, seaweed is a food that remains little...
4 breakfast ideas to start the day off right
Lunch is an often overlooked meal. Indeed, many people skip breakfast or take foods that are empty in nutrients, high in calories and high in sugar. Result: a drop in energy is felt quite quickly f...
Your book, your story: a tailor-made story
Do your children dream of going on an adventure? Did you yourself wish, when you were a child, to find yourself at the center of the stories that were told to you? Well, that's exactly the reading ...
How to encourage local without spending
Would you like to encourage local, but your budget does not allow it? Don't worry; opening your wallet isn't the only way to support local companies. Here are some easy tips to support your favorit...
5 things to incorporate into your morning routine to start the day off right
January was a difficult month for morale? Are you tired even when you get up in the morning? Do you even wonder how you are going to make it through the day? Try this energizing morning routine. No...
